Hot Vinyasa Beginners
If you are new to yoga this is a great is a great place to start. In this class we will focus on learning the proper alignment for each pose and becoming familiar with the flow of the practice.
It is recommended that yogis attending this class have a previous yoga experience . Advanced variations, inversions and arm balances will add to the challenging sequence of this practice.
*All of our classes are Vinyasa Flow style, taught in a heated room (90-95 degrees). Preregistration is not required for classes, you can just show up for class. However if you like to plan ahead you can reserve your spot in class by clicking on the schedule