As a new student you can take advantage of our introductory series. Your first 10 days of unlimited yoga classes costs just $10! Plus you will receive 10% off your first class package, if purchased within the first 10 days. You can purchase your 10 day intro series at anytime online, your 10 days will not start counting until you attend your first class.
Do I need to sign up for class online? Preregistration is not required, and drop-in visitors are always welcome space permitting. However, signing up online ahead can be beneficial to help you to save some time at check-in on your first visit and also ensure your spot in class, as classes can sometimes fill. For your first visit please arrive at least 10 minutes early to allow time to fill out necessary paper work and get acquainted with the studio. Studio doors open 20 minutes prior to class and are locked at the start of each class.
I am new to Yoga, where should I start? Congratulations! You are about to embark on a journey that will change your life. If you are new to yoga, a great place to start is with our "Slow Flow" classes, as the slower paced sequences, and longer holds help students to focus on learning the basics of alignment for each pose. Newbies are always welcome to attend any of the All Levels classes, as well though! While they are a bit faster paced, our instructors will provide, alignment cues, modifications and variations and encourage everyone to work at their own level. What can I expect in my first class? You can expect to move, breathe, sweat and have fun! Your first few classes may feel especially challenging as you begin to learn the poses, adjust to the heat, and find your breath. Just remember to always work at your own pace. It's okay to take a break at any time that you need to, Rest as long as necessary, then join the class again when you feel better.
What should I bring? We recommend that you bring your own mat, towel and water bottle, however we have these items available for rental or purchase in the studio. Most importantly come with an open mind.
What should I wear? Each class is held in a heated room, so you will sweat! Dress lightly in comfortable clothes that allow you to move and stretch. It is also a good idea to bring a dry change of clothing for after class. We have a bathroom and changing rooms available, but no showers.
Remember to Hydrate! Make sure to drink water before and during class to stay well hydrated. While you are sweating out toxins and impurities from your body, you are also losing electrolytes, we recommend drinking an Electrolyte replacer, such as Vitamin Water or Emergen-C after class.
For more information check out our About Yoga page.
Milwaukee Power Yoga 1924 N. Farwell Ave Milwaukee,